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  • iPhone
  • iPad
  • Mac
  • Watch

Emotion Hub

A mood tracker and feelings journal with a real feelings wheel. Logging is free and unlimited, and your journal stays private.

Download on the App Store

Screens

See it in action

Features

Everything you need

The Whole Moment

Note what happened, what you thought and what you did, where you were, how your body reacted and what went with it — work, family, friends, money, the weather. Every detail is optional.

A Real Feelings Wheel

7 primary emotions narrowing into 135 nuanced states — go beyond "happy" or "sad" and name exactly how you feel, in three steps.

Apple Health, Both Ways

Your entries are saved to Health as State of Mind, and moods you log in Health or on Apple Watch come into your journal — kept on the device that brought them in.

Analytics

One sentence on how the period felt next to the one before, then your feelings, their intensity, the times they come and what connects them.

Privacy First

Face ID / passcode lock keeps your journal private. Entries sync through your personal iCloud — we never see a single one.

Wherever You Are

iPhone, iPad, Mac and Apple Watch. Log with Siri, Shortcuts, Control Center or the Action Button, and get a gentle daily reminder.

Usage

How it works

  1. Log your emotion

    Open Emotion Hub and pick from 7 primary emotions, then drill into nuanced secondary and tertiary feelings. Rate intensity and add a note in seconds.

  2. Add context

    Record where you were, what triggered the emotion, physical reactions, and any thoughts or behaviors. The richer the log, the deeper the insight.

  3. Discover patterns

    Explore your analytics dashboard to understand what drives your emotional states over time. See trends, spot triggers, and grow your self-awareness.

Pricing

Simple pricing

Free

$0

Always free

  • Unlimited logging on every device
  • Full feelings wheel, Apple Health and reminders
  • Analytics for your last 7 days
  • Siri, Shortcuts and Control Center

* On devices that support Apple Intelligence, in the languages it supports. Written on your device; nothing leaves it.

Privacy

Your emotions stay yours

Emotion Hub stores everything in SwiftData on your device and syncs via your personal iCloud. We never see your journal entries — not a single one.

Documents

Documents

Support, privacy and terms of use.